Mental Health ResourcesAt our club, we understand that mental health is an important part of athletic growth, performance, and overall well-being. Athletes face physical, emotional, and competitive challenges, and having access to support can make a meaningful difference.
The resources listed below are provided for informational and educational purposes.
Some are available to all athletes and families, while others may be designed specifically for national-level, elite, or high-performance athletes.

Crisis & Immediate Support 988 Suicide & Crisis Lifeline
Website: 988lifeline.org
Call or text: 988
The 988 Lifeline provides free and confidential support 24 hours a day, 7 days a week, for people experiencing emotional distress, crisis, or suicidal thoughts.

Crisis Text Line
Website: crisistextline.org
Text: HOME to 741741
Crisis Text Line offers immediate support through text messaging for anyone who needs help during a difficult moment.

Athlete Helpline / Courage First
Website: athletehelpline.org
Athlete Helpline provides confidential support specifically for athletes, parents, coaches, and others involved in sport.
School Counselor or School Support StaffStudent-athletes may also reach out to a school counselor, school psychologist, teacher, coach, or trusted staff member. School-based professionals can often provide support, guidance, and referrals to additional mental health services when needed.

Athlete Mental Health Education Resources The Hidden Opponent
Website: thehiddenopponent.org
The Hidden Opponent provides education and advocacy focused on reducing the stigma around mental health in athletes.

Athletes Mental Health Foundation
Website: athletesmentalhealthfoundation.org
This organization provides awareness, education, and resources to support the mental well-being of athletes.

Athlete Mental Health Alliance / Athletes for Hope
Website: athletesforhope.org
Athletes for Hope supports athlete wellness and promotes conversations about mental health in sport.

U.S. Olympic & Paralympic Committee Mental Health Resources USOPC Mental Health Resources
Website: teamusa.org/mental-health
The USOPC provides mental health education, guidance, and resources for athletes and families. Some direct services may be limited to national team, elite, or high-performance athletes within recognized programs.

Sport Psychology & Professional Support Association for Applied Sport Psychology
Website: appliedsportpsych.org
This resource can help athletes, parents, and coaches learn more about sport psychology and find qualified professionals.

Psychology Today Therapist Finder
Website: psychologytoday.com/us/therapists
Psychology Today offers a searchable directory to help individuals find licensed therapists and mental health providers.

Apps & Self-Help Tools Athlete Mental Health LINK App
Website: athletementalhealthlink.com
A mental health support tool designed to help athletes access resources and support.